Discover joy in your everyday life.
Matt Bloom shares simple practices that build our capacity to connect with joy in our daily lives, and to share that joy with others.
Matt Bloom, Ph.D.
Matt Bloom is a writer, speaker, co-founder of Ritual, and professor of management. He has been a wellbeing researcher for nearly three decades. Matt has traveled to more than 25 countries to study humanitarian workers, global health workers, clergy and helping and healing professionals. He received more than $10 million in grant funding to support his research.
In addition to the Joyful Life, some of Matt’s favorite wellbeing practices are hiking, bouldering, baking bread, watching baseball and reading poetry.
Small steps to a more fulfilling life
Ritual offers an oasis of audio experiences to replenish your wellbeing and renew your spiritual connection. Leaders in science, faith, and culture share practices that help you feel centered, nourished and purposeful in your daily life.
Guided by experts who care
Our curated practices are guided by compassionate leaders in self-care, faith, and culture. They share their wisdom in digestible practices.
