Start having
better days
Break the cycle of stress with guided audio practices from Ritual.
We know life can be stressful and we’re here to help.
Ritual offers an oasis of audio practices to strengthen your wellbeing and nourish your spirit.
Guided by experts who care.
Our curated practices are guided by compassionate leaders in self-care, faith, and culture. They share their wisdom in accessible practices, designed to meet a wide range of wellbeing needs.
ny times best-selling author
Alex Elle
leading theologian
Kathleen Cahalan
olympic gold medalist
Simone Manuel
We’ll meet you where you are.
Based in years of scientific wellbeing research, we’ll personalize your journey and help find the path that works for you.