Feel grounded in gratitude each day.

Alex Elle guides a daily practice of slowing down, being present in our lives, and greeting the micro-moments of gratitude right in front of us.

I love everything about Gratitude. Every session provides something for me.

Samantha M.

Los Angeles, CA

I love it because it’s very soothing, relaxing, and reassuring. Alex has changed my life in a beautiful way.

Amanda Y.

Denver, CO

The structure is perfect. The sessions are gentle, Alex eases you into it, gives examples, is encouraging, the level of compassion and understanding is appreciated.

Nia R.

Washington, DC

As long as you have Alex, you’ll have me.

Tabitha

Dallas, TX

Alex reminds me the things we can be grateful for are simple. It really helps me relate to meditation differently.

Karla B.

Columbus, OH

Alex Elle

Alex Elle is a New York Times best-selling author, certified breathwork coach, and restorative writing teacher based in Maryland.

The intention behind Alex’s work is to build community and facilitate healing through writing practice. Through her books, meditations, workshops and retreats, Alex helps people to find their voice and create clarity in their lives and relationships.

I give myself permission to: not know what’s next, to heal slowly and with time, to accept what I cannot change and still push through.

— Alex

Listen on Ritual

Finding Our True Selves with Parker Palmer

Our Mind, Body, and Spirit with Dr. Mariel Buquè

Meeting with Tenderness with Fr. Greg Boyle

Small steps to a more fulfilling life

Ritual offers an oasis of audio experiences to replenish your wellbeing and renew your spiritual connection. Leaders in science, faith, and culture share practices that help you feel centered, nourished and purposeful in your daily life.

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